healthy living expo

Eat, Drink and Be Healthy!

September 10, 2011
Valdez Civic Center

Schedule of Events

Local Vegetable Vendors
Food Taste Tests
MyPlate – Replacing the food pyramid
Healthy Eating Habits
Portion Control
Hydration
Label Reading
Carb Counting
Health Benefits of Local Seafood
 
Lots of awesome prizes and giveaways!

 

Do you know YOUR baseline health numbers Biometrics screening sign-ups will be available at the event.   Screenings will occur at the Providence Valdez Medical Center September 13th and 14th. 
 
Know Your Numbers

  • Blood Sugar
  • Blood Pressure
  • Cholesterol
  • BMI – Body Mass Index

 NEW THIS YEAR! Canned Food Sculpture Competition!

Contact us at SWAN if you’d like more information.

  • know your numbers!!

    Once you've completed your biometric screening, here's the next step to learn more about your numbers.
    Click on the Know Your Numbers logo to be directed to WebMD’s health manager website, a secure Health Portal. Enter your health numbers to identify your unique needs and receive personalized support to help you improve your health.

  • free screening

    Biometric Screening will be available again April 10, 11, 12 (the final HY week). Sign ups will be available starting March 27th at the Wellness Center check in desk. more

  • healthy tips

    Check out skis, boots, poles, snowshoes, headlamps and gaiters for free at the Wellness Center.

    Call the Parks and Rec Ski Trails Hotline at 835-8040 for conditions.

    Check the Avalanche Forecast at alaskasnow.org before heading into the backcountry.

    Head to the Valdez High School for a swim in our warm pool.